Individual Therapy
Therapy that starts where you are.
Life is complicated — and for a lot of people, standard mental health care hasn't kept up with that. At Let's Talk Healing, we offer therapy for adults and families that takes your full story seriously: your history, your culture, your relationships, and what you're carrying right now. We work in English and Somali, and we see clients in person in Crystal, MN and via telehealth in Minnesota and Ohio.
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Our team bring clinical training and lived experience — including fluency in English and Somali. We understand what it means to navigate life across cultures, and that shapes how we show up in the room.
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We work from the understanding that what feels like a problem today — anxiety, avoidance, disconnection — usually started as a way to survive something. We don't treat those responses as failures. We build on them.
That means we take time before going into difficult material. We work to build stability and trust first, so that when hard things come up, you're not alone in them.
We draw on trauma-informed, relationally grounded approaches and adapt them to each person's history, culture, and goals.
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Children, adults, and families dealing with anxiety, depression, trauma, grief, relationship stress, and the particular weight of living between cultures or generations. We see people who've tried therapy before and felt unseen, and people coming for the first time who weren't sure it was for them.
We're especially experienced with Somali and East African communities, immigrant and refugee families, and BIPOC individuals looking for care that doesn't require leaving part of themselves at the door.
In-person in Crystal, MN and telehealth in Minnesota and Ohio.
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· UCare · Blue Cross Blue Shield · Medica · Medical Assistance · Hennepin Health · United Health Group · Optum.
Self-pay accepted. Sliding fee scale available.